Move Better, Feel Better: Free Injury Screenings at Empower U PT & Performance 🏋️♀️
![[12824] Mobility & Mimosas](https://empoweruptp.com/hs-fs/hubfs/%5B12824%5D%20Mobility%20%26%20Mimosas.jpg?width=500&height=281&name=%5B12824%5D%20Mobility%20%26%20Mimosas.jpg)
Experiencing aches and pains that are holding you back from your fitness goals? 😖
Join Empower U PT & Performance for FREE 15-minute injury screenings at our Ocean Pines office (11022 Nicholas Lane) on Thursday, November 13th from 4:00 PM to 6:00 PM.
During your screening, our experienced physical therapists will:
- Assess your movement patterns: 👀 Identify any limitations or imbalances that could be affecting your workouts.
- Evaluate your risk for common fitness-related injuries: 🤕 Such as back pain, shoulder pain, and knee pain.
- Provide personalized recommendations to improve your form, prevent injuries, and enhance your performance. 💪
This event is perfect for:
- Active adults of all ages and fitness levels. 🏋️♀️
- Gym-goers experiencing aches, pains, or limitations in their movement. 😖
- Yoga practitioners looking to improve their flexibility and prevent injuries. 🧘♂️
- Anyone who wants to improve their fitness performance and prevent injuries. 🛡️
Space is limited, so sign up today to reserve your spot!