--- title: Rehoboth Beach & Oceans Pines Physical Therapy - EmpowerU description: Progressive 1-on-1 Physical Therapy in Rehoboth Beach and Ocean Pines. Get personalized care to reduce pain, move better, and optimize your lifestyle. --- [Skip to content](https://empoweruptp.com/best-physical-therapy#main-content) ![kajabi-storefronts-production.kajabi-cdn.comkajabi-storefronts-productionthemes2148046981settings_imagesa6do95IwSgaZ0rDCuAPR_TRANSPARENT_LOGO_1.](https://empoweruptp.com/hs-fs/hubfs/social-suggested-images/kajabi-storefronts-production.kajabi-cdn.comkajabi-storefronts-productionthemes2148046981settings_imagesa6do95IwSgaZ0rDCuAPR_TRANSPARENT_LOGO_1..png?width=250&height=80&name=kajabi-storefronts-production.kajabi-cdn.comkajabi-storefronts-productionthemes2148046981settings_imagesa6do95IwSgaZ0rDCuAPR_TRANSPARENT_LOGO_1..png) - [ABOUT US](https://empoweruptp.com/who-physical-therapy-helps) Show submenu for ABOUT US - [Who we help](https://empoweruptp.com/who-physical-therapy-helps) - [Meet the team](https://empoweruptp.com/meet-the-physical-therapy-team) - [Careers](https://empoweruptp.com/careers) - [SERVICES](https://empoweruptp.com/best-physical-therapy) Show submenu for SERVICES - [Physical Therapy](https://empoweruptp.com/best-physical-therapy) - [Golf Simulator](https://empoweruptp.com/rehoboth-beach-golf-simulator) - [Golf Physical Therapy & Performance](https://empoweruptp.com/best-golf-physical-therapy) - [Dry Needling](https://empoweruptp.com/dry-needling) - RESOURCES Show submenu for RESOURCES - [Free Resources](https://empoweruptp.com/physical-therapy-free-resources) - [Blog](https://empoweruptp.com/empoweru-blog) - [Video Library](https://empoweruptp.com/video-library-rehoboth-ocean-pines) Open main navigation Close main navigation - [ABOUT US](https://empoweruptp.com/who-physical-therapy-helps) Show submenu for ABOUT US - [Who we help](https://empoweruptp.com/who-physical-therapy-helps) - [Meet the team](https://empoweruptp.com/meet-the-physical-therapy-team) - [Careers](https://empoweruptp.com/careers) - [SERVICES](https://empoweruptp.com/best-physical-therapy) Show submenu for SERVICES - [Physical Therapy](https://empoweruptp.com/best-physical-therapy) - [Golf Simulator](https://empoweruptp.com/rehoboth-beach-golf-simulator) - [Golf Physical Therapy & Performance](https://empoweruptp.com/best-golf-physical-therapy) - [Dry Needling](https://empoweruptp.com/dry-needling) - RESOURCES Show submenu for RESOURCES - [Free Resources](https://empoweruptp.com/physical-therapy-free-resources) - [Blog](https://empoweruptp.com/empoweru-blog) - [Video Library](https://empoweruptp.com/video-library-rehoboth-ocean-pines) - [BOOK YOUR FREE CONSULT](https://empoweruptp.com/physical-therapy-contact) [BOOK YOUR FREE CONSULT](https://empoweruptp.com/physical-therapy-contact?hsLang=en) # PROGRESSIVE PHYSICAL THERAPY FOR THE ACTIVE ADULT 1-ON-1 60 MINUTE PHYSICAL THERAPY IN REHOBOTH BEACH AND OCEAN PINES MD [BOOK A FREE CONSULT](https://empoweruptp.com/physical-therapy-contact?hsLang=en) ![Ocean Pines and Rehoboth Beach Physical Therapy](https://empoweruptp.com/hs-fs/hubfs/DSCF0556.jpg?width=1333&height=2000&name=DSCF0556.jpg "Ocean Pines and Rehoboth Beach Physical Therapy") ### 1 on 1 Physical Therapy in Rehoboth Beach and Ocean Pines  #### In-person exclusivity with your Doctor of Physical Therapy #### **What's Included?** - Detailed subjective history & personal goals  - Comprehensive physical therapy assessment  - Techniques to reduce your symptoms - Establish individualized plan of care to reach goals - Personalized exercise program to meet your goals - Long term strategies to keep you active without pain or injury [START WITH A FREE CONSULT](https://empoweruptp.com/physical-therapy-contact?hsLang=en) - ![DSCF0674](https://empoweruptp.com/hs-fs/hubfs/DSCF0674.jpg?width=6109&height=4073&name=DSCF0674.jpg) - ![DSCF0849](https://empoweruptp.com/hs-fs/hubfs/DSCF0849.jpg?width=6240&height=4160&name=DSCF0849.jpg) - ![Rehoboth Beach and Ocean Pines Physical Therapy](https://empoweruptp.com/hs-fs/hubfs/Screen%20Shot%202024-02-25%20at%2011.21.01%20AM.png?width=1604&height=1072&name=Screen%20Shot%202024-02-25%20at%2011.21.01%20AM.png) ![Ocean Pines and Rehoboth Beach Physical Therapy](https://empoweruptp.com/hs-fs/hubfs/Screen%20Shot%202024-02-25%20at%2011.20.21%20AM.png?width=710&height=1080&name=Screen%20Shot%202024-02-25%20at%2011.20.21%20AM.png "Ocean Pines and Rehoboth Beach Physical Therapy") # Marylands Best Physical Therapy ### Specializing in one-on-one care to get you moving better, feeling stronger, and living a pain free life PHYSICAL THERAPYMar [START WITH A FREE CONSULT](https://empoweruptp.com/physical-therapy-contact?hsLang=en) ## What does your Physical Therapy journey look like?   ![Ocean Pines and Rehoboth Beach Physical Therapy](https://empoweruptp.com/hs-fs/hubfs/DSCF0573.jpg?width=1333&height=2000&name=DSCF0573.jpg "Ocean Pines and Rehoboth Beach Physical Therapy") ### STEP 1 - FEEL BETTER Established Physical Therapy techniques to reduce your pain ### STEP 2 - MOVE BETTER Addressing underlying root cause of symptoms ### STEP 3 - SCORE BETTER Stay out of pain and optimize your life, activity, and golf performance [TAKE STEP 1 BY BOOKING A FREE PHONE CONSULT](https://empoweruptp.com/physical-therapy-contact?hsLang=en) ### **Is pain holding you back from working out, being active, or living your strongest life?** ## Want to learn more? Book a FREE 15-minute phone consult with a member of our team to learn more about who we are, and how we can help! 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