Free Karate Hip Mobility Workshop at Ocean Pines Martial Arts Academy

Level up your karate with mobility that powers every strike. Join Empower U PT & Performance’s Doctors of Physical Therapy for a FREE interactive workshop covering all things hip mobility!

Location: Ocean Pines Martial Arts Academy - 10441 Racetrack Rd, Unit 5 Berlin, MD 21811

Saturday December 13th at 9:00 am

Included in this workshop:

• Learn key hip stretches and mobility drills specific for karate

• Improve flexibility for higher, faster, and more controlled kicks

• Reduce risk of injury during training and sparring

• Hands-on guidance and corrections to maximize results

This workshop is perfect for:

• Martial artists of all levels

• Students looking to improve kicking performance

• Anyone wanting better hip mobility for martial arts or daily life

Space is limited, so register now!