Free Back Health Workshop for Hospitality Workers with Q & A

If you work in hospitality, your back takes a beating.

Long shifts. Heavy trays. Reaching. Twisting. Standing for hours.

You push through it — until you can’t.

Join Empower U PT & Performance for an interactive workshop on back health followed by a Q & A

📍So Del Wellness 

📅Saturday, March 14th at 7:00 AM

This free, interactive workshop is designed specifically for hospitality workers who want to:

✔ Reduce back pain
✔ Prevent injury
✔ Improve stamina during long shifts
✔ Learn simple exercises that actually fit into a busy schedule

 At the end of the workshop, we’ll open the floor for a live Q&A 

Space is limited, so register now!