Differentiating Healthcare Providers
Understanding the Differences Between Health Care Providers:
Physicians, Physical Therapists,...
Understanding the Differences Between Health Care Providers:
Physicians, Physical Therapists,...
Are you feeling pain in the back of your calf when walking? Noticing stiffness or discomfort...
Gait analysis is a specialized assessment that examines how you walk or run to identify subtle...
Knee pain in runners—it's a story as old as time. While running isn’t inherently bad for your...
It is getting hotter in Ocean Pines & Rehoboth and the golf courses are getting busier, it’s not...
Hydration & Heat Safety Tips for Summer Performance
Summer in Ocean Pines & Rehoboth brings...
Have you ever had knee pain going up stairs, walking down hills, or standing from a chair?
One...
For many runners, training starts and ends with mileage. But while consistency is key to...
What is Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial arts discipline with a focus...
Golf may seem like a low-impact sport, but the repetitive nature of the swing, combined with...