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Serving Rehoboth Beach, DE and Ocean Pines, MD

We offer 100% 1-on-1 PT with your Doctor of Physical Therapy to ensure the highest quality outcomes, superior individualized treatment, and fastest recovery to Empower U to be your healthiest self! 

Ocean Pines and Rehoboth Beach Physical Therapy


We focus on keeping adults active without the need for surgery, injections, or medications!

Whether you partake in running, walking, cross-fit, kayaking, or keeping up with children and grandchilden, we want to Empower U to build the best version of yourself that you want to be.

Athletes & Active Adults have vast range of activities and commitments, but the same rule applies to all: taking care of your body is a core necessity. We work with athletes of all ages including runners, golfers and youth athletes! Learn more about our sport specific programs by booking a call!
Golf - Ocean Pines and Rehoboth Beach Physical Therapy


We specialize in adding years and yards to golfers’ game with Golf Specific Physical Therapy and Titleist Performance Training!

There is as much dedication to your game on the course as there is off. No matter the season, your body is a core foundation to your game's abilities. 

Your Three Step Process to Scoring better, pain free.


Ocean Pines and Rehoboth Beach Physical Therapy


Established Physical Therapy techniques to reduce your pain


Addressing underlying root cause of symptoms


Stay out of pain and optimize your life, activity, and golf performance

Do you need a Physician Referral?

No. Physical Therapists in all 50 states including Delaware and Maryland have “Direct Access”. This means that a physician’s referral is not required in order to for a Physical Therapist to provide treatment. If you are going to be submitting claims to your insurance company, a referral may be required. In Delaware, a script will only be needed from your physician if treatment is needed to extend past 30 days.

Who do you help?

We keep active people active without the usage of pain medications, injections, or surgery. We specialize in golf-specific programming but we help all active adults and athletes.

What treatments do you use?

Hands on Manual Therapy:

  • Joint Mobilizations and Manipulations
  • Soft tissue Mobilization and Massage
  • McKenzie philosophy of Mechanical Diagnosis and Therapy

Biomechanical Video Assessment Golf Swing and Running Gait analysis

Individualized Corrective Exercises

TPI Golf Performance Physical Screening

Teaching of Self-Treatment Strategies

Where are you located?

Our services are offered in person at Kings Creek Country Club in Rehoboth Beach, DE and Ocean Pines, MD.  We also offer virtual services.

What is Golf Specific Physical Therapy?

We specialize in adding years and yards to golfers’ game with Golf Specific Physical Therapy and TPI Golf Performance Training. This typically involves a comprehensive physical assessment, a video analysis of your golf swing, and individualized treatment.

What is Titleist Performance Training?
  • TPI 16-point Fitness Assessment
    • Learn your Golf Fitness Handicap today
    • Individualized Golf Fitness Program designed to improve Golf Performance
  • Biomechanical Golf Swing Video Assessment
  • Individual TPI Performance Fitness Training
What is a TPI Assessment?

Your program begins with a Virtual Titleist Performance Assessment which will generate a Fitness Handicap and allow us to customize golf stability and mobility program that fits your body’s needs. TPI’s 16 point assessment is based on data collected from 1000’s of amateurs and tour players and how the body relates to the golf swing.

What is Customized Golf Performance Training?

Using Train Heroic’s application a customized Golf fitness Program will be uploaded to your included app. This can be accessed by any phone, tablet, or computer. You will have a customized workout generated for you 6 days/week to help you meet your goals and based on your TPI assessment results

Do you offer remote services?

Yes, we do. Please Contact Us to make an appointment today to Empower U to be your healthiest self (302)-217-3212.

Can I submit a claim for insurance reimbursement?

This depends on your specific policy, but typically yes. Empower U will provide you with an invoice for each session with all of the necessary information to submit a claim to your insurance company. You can usually find printable claim forms on your insurance company’s website. Call your insurance company and ask about “out-of-network Physical Therapy” reimbursement for more information.

Want to learn more about In-Network vs. Out-Of-Network Physical Therapy? Click here to read why we choose not to contract with the insurance companies.

Can I use my FSA/HSA?

Yes. Physical Therapy is usually an eligible service with Flexible Spending or Health Savings Accounts. Check your specific policy for more information.

Is pain holding you back from working out, being active, or being at the top of your golf game?

Want to learn more?

Book a FREE 15-minute phone consult with one of our Docs to learn more about who we are, and how we can help!