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Why Our Youth Athletes Should Play Multiple Sports
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Admin
17 November 2022
Why Our Youth Athletes Should Play Multiple Sports
Nov 17, 2022In this day and age the...
Different Types of Exercise: Pros and Cons
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Admin
9 November 2022
Different Types of Exercise: Pros and Cons
Nov 09, 2022Many of us know the importance...
How performance training improves your on-course performance.
By
Admin
22 September 2022
Does Performance Training Improve Your Golf Game?
Sep 22, 2022The game of golf...
Golf provides physical, mental, and social benefits for older golfers.
By
Admin
29 June 2022
How Exercise Impacts Quality of Life in Older Golfers
Jun 29, 2022The desire to play...
A strong core is essential for athletes and non-athletes alike.
By
Admin
18 April 2022
What Does Core Strengthening Look Like in 2022?
Apr 18, 2022When most people hear the...
Overuse and fatigue injuries are common. Here's how to avoid them.
By
Admin
7 March 2022
Two of the Most Common Spring Injuries ... and How to Avoid Them
Mar 07, 2022We are...
Why imaging is usually not necessary prior to starting PT
By
Admin
1 February 2022
Do I need a MRI before starting Physical Therapy?
Feb 01, 2022A very common question...
Nutrition's impact on a golfer's game
By
Admin
24 January 2022
Nutrition: A Golfer’s Secret Weapon
Jan 24, 2022Athletes around the world are...
8 Tips for a Healthy Holiday Without an Extra Side of Weight Gain
By
Admin
16 December 2021
8 Tips for a Healthy Holiday Without an Extra Side of Weight Gain
Dec 16, 2021Do you...